Why Your Skin Breaks Out During Monsoon & How to Fix It Naturally

The arrival of monsoon brings much-needed relief from the scorching summer heat. However, along with pleasant weather, it also brings increased humidity, sticky skin, and unexpected breakouts. If you’ve ever wondered why your skin tends to act up during the rainy season, here’s everything you need to know along with Ayurvedic ways to fix it naturally.

Mistakes to Avoid During Monsoon

Highlight mistakes that worsen breakouts:

• Over-washing or harsh scrubbing
• Skipping moisturizer
• Using comedogenic makeup or products
• Sleeping with damp hair or pillowcases
• Avoiding sunscreen

Why Does Your Skin Break Out in Monsoon?

1. Increased Humidity & Sweat: Humidity levels rise during monsoon, causing your skin to sweat more. Sweat mixed with natural oils can clog pores, leading to breakouts and acne.

2. Bacterial & Fungal Infections: Wet and damp conditions create a breeding ground for bacteria and fungi. This can trigger fungal acne, rashes, and pimples—especially if you have oily or acne-prone skin.

3. Excess Oil Production: The skin tries to balance the moisture by producing more sebum (oil). This excess oil can mix with dirt and pollution, resulting in blackheads, whiteheads, and pimples.

4. Improper Cleansing: Due to rainy weather, many tend to skip proper cleansing routines, allowing sweat, dirt, and oil to remain on the skin longer.

How to Prevent & Treat Monsoon Breakouts

1. Double Cleanse Mindfully

Opt for a gentle herbal cleanser that removes excess oil without drying out your skin. Follow it up with a mild Ayurvedic soap or face wash containing turmeric, neem, or sandalwood for antibacterial protection.

2. Use Light, Water-Based Moisturizers

Don’t skip moisturization! Instead, switch to light, gel-based or water-based Ayurvedic moisturizers with soothing ingredients like aloe vera, rose, or vetiver.

3. Incorporate Herbal Toners

Spritz natural toners like rose water or vetiver water throughout the day. These help to balance oil production and keep the skin cool and refreshed.

4. Clay Masks for Detoxification

Apply a clay mask 1-2 times a week to detoxify pores. Ayurvedic clay masks with sandalwood, mint, or Himalayan clay effectively absorb excess oil and soothe inflamed skin.

Tip: Don’t let clay masks dry completely! Keep them damp to avoid over-drying your skin.

5. Choose Antibacterial Herbs

Look for skincare with Ayurvedic herbs like neem, turmeric, and triphala, known for their antimicrobial and anti-inflammatory properties.

6. Stay Hydrated & Eat Light

Internal care is equally important! Sip on warm herbal teas and eat lighter, easily digestible foods like moong dal khichdi to balance your body’s heat and moisture levels.

7.  Herbal Facial Steaming (Once a Week)

Open up clogged pores with herbal facial steaming. Add antibacterial herbs like neem leaves, tulsi, or chamomile to hot water and steam your face for 5-7 minutes. This softens blackheads, loosens buildup, and preps your skin for deeper cleansing.

DIY Ayurvedic Home Remedies for Monsoon Acne

• Neem + Turmeric Paste: Natural antibacterial mask.
• Multani Mitti + Rose Water: Oil-absorbing and cooling face pack.
• Sandalwood + Aloe Vera: Soothing, anti-inflammatory blend.

Ohria’s Monsoon Skin Rescue Picks

• Sandalwood & Mint Clay Mask: Purifies pores, controls excess oil, and cools skin naturally.
• Abhaasini Face Mask: Brightens dull, congested skin prone to breakouts.
  

Frequently Asked Questions

Q1. Why does my skin get oilier during the monsoon?

Humidity triggers excess sweat and sebum production, making your skin feel greasier. This leads to clogged pores and breakouts, especially if your skin is already oily or acne-prone.

Q2. Should I wash my face more frequently in the rainy season?

Yes, but avoid over-washing. Cleanse your face 2-3 times daily using a gentle, natural cleanser to remove excess oil, dirt, and sweat without stripping away essential moisture.

Q3. Can I use face oils or heavy creams during monsoon?

It's best to avoid heavy creams or oils during this season. Switch to lightweight, non-comedogenic, water-based or gel-based moisturizers that hydrate without clogging pores.

Q4. How do I soothe sudden acne flare-ups during monsoon?

Spot-treat with natural ingredients like neem paste or turmeric. You can also apply a sandalwood and mint clay mask to calm inflammation and detoxify the skin.

Q5. Can diet impact monsoon skin breakouts?

Absolutely! Oily, fried, and heavy foods can worsen acne during humid weather. Opt for light, easily digestible meals and drink plenty of water or herbal teas to support skin clarity from within.