Lymph Drainage Ritual
This Ritual is a nurturing Ayurvedic practice that helps reconnect breath, mind, and body through the ancient art of Nasya (nasal therapy). At its heart lies Anu Thailam, a revered herbal oil blend, paired with a thoughtfully designed wellness tool for gentle and precise application. This daily ritual goes beyond physical care; it restores balance, clears stagnation, and invites clarity into both the senses and the spirit.
Regular use keeps the nasal passages moisturized while helping to clear sinuses, ease congestion, and relieve headaches. As the oil penetrates, it not only supports deeper, calmer breathing but also promotes a healthy flow of Prana (vital energy) throughout the body. With its rejuvenating properties, it helps delay premature greying, uplifts and oleates the facial muscles, and sharpens mental clarity.
In a world where constant exposure to screens, pollution, and stress weighs heavily on the senses, this ritual offers grounding relief and a moment of stillness. A simple, mindful practice to begin or end the day with, it harmonizes the inner currents of energy, leaving you centered, refreshed, and deeply nourished.
Anu Thailam- Chandana, Aguru, Patra, Bark of Darvi, Prapaundarika, Sookshma Ela, Vidanga, Bilva, Utpala, Hrivera, Abhaya, Usheera, Vanya, Tvak, Musta, Sariva, Sthira, Jivanti, Prishnaparni, Suradaru, Shatavari, Harenu, Brihati, Vyaghri, Surabhi, Padmakesara oil
- Clears nasal passages and sinuses, relieving congestion and headaches
- Keeps nasal cavity moisturized and protected
- Supports deeper, calmer breathing and respiratory health
- Promotes healthy Prana flow, sharpening focus and mental clarity
- Helps delay premature greying and nourishes the facial muscles
- Brings steadiness, emotional balance, and grounding
Lie down in a comfortable position with your head thrown back & nostrils towards ceiling .
1. Using the wellness tool, place 2–3 drops of Anu Thailam into each nostril.
2. Inhale gently to allow the oil to move upward.
3. Lie down for a minute and breathe deeply, letting the herbal blend work its way through the nasal passages.
4. Practice daily, ideally in the morning, for best results.